Paul Rosario

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Hidden Benefits of Basil Seeds

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Basil seeds have gained quite a lot of attention these days; I have read tons of blogs on these seeds and their incredible health benefits. There are several blogs on this topic already on the internet but what makes this post worth reading is the undocumented health and beauty benefits that Basil Seeds are bestowed with.

You must have read about the similarity between Basil and Chia Seeds and the nutrition facts about them. Usually, Chia seeds take nearly an hour to swell into a plump translucent form while Basil seeds attain the same within 10 to 15 minutes. Both these seeds can replace each other without any change in the nutrition factors at all. Now, the point of writing this post is to serve my audience with ‘Whats so new with these seeds?’. I have been trying some facial masks and hair masks with different ingredients at home, but Basil seeds have impressed me with something...

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R.H International’s Product Range: Cookware and Kitchen Accessories

INTRODUCTION
R.H International Co. Ltd is China’s Leading brand of high quality stainless steel cookware and kitchen utensils. We offer a complete range of kitchen products from meticulously crafted cutler to ultra high end induction stoves. Join us in this breathtaking journey of eye-catching kitchen products which we have lined up for you in the year 2015.

KETTLES
Drinking tea and coffee is a centuries old tradition and kettles are perhaps the most common kitchen utensil that is found in every home and in every culture. To make sure you enjoy every sip of your favorite tea or coffee, R.H International has introduced a broad range of kettles that are not only beautiful but serves the purpose perfectly for which they are known for. Each kettle is made from stainless steel and extra care is taken to make sure the thickness and mass of the container maintains uniformity. This is to make...

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Food Processing Industry on a Boom in Nigeria As Investments Go Up To €331m

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Mr. Martin Marz who is the Director Fairtrade at Nigeria agro-food and “plastprintpack” Nigeria 2015 exhibition provided some interesting and impressive facts and figures regarding food and packaging machinery imports by Nigeria. The facts show sharp increase in the value which is being spent to import food and packaging machines. As per his statements, Nigeria’s biggest segment in industrial sector was food and beverages sector which had a contribution of up to 22% adding approximately 16 billion Euros aggregate output. In the share the food and beverages share was 4.6% to the GDP of Nigeria.
It was further added that in 2013 total consumer expenditure was around 80 billion Euros for food and beverages industry. Additionally a 16% increase was experienced after rebasing of GDP. As per the news the sector had generated over 1.5 million jobs in the country which gave employment to 5%...

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Fitness Mantra – Right Food and Right Workout

fitness and diets.pngWhile workout and exercises are unarguably the most important requirement for a perfect body, most of us do not pay much attention to our eating habits. A fitness routine cannot be effective if it is not backed by proper diet. It is therefore really vital to have a proper post and pre workout diet.

In order to fully understand the importance of diet for workouts, it is important to know the science behind muscle building. When you exercise your muscles gets deprived from glycogen which helps in muscle contraction. Also muscle tear takes when you lift weights and your body starts the process of muscle regeneration.

Therefore the main target of having a post-workout diet is to make up for the lost glycogen and provide enough energy so that muscle repair and growth can be done efficiently.

It is important that you eat your meals within the first 30 minutes after your routine. This is...

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High Protein Diet Wards Food Cravings and Makes You Slim

breakfast.jpgBreakfast skipping is certainly not a good move and this topic has been discussed in many articles. There have been many researches on the effects of skipping breakfast specially obesity. So how does a good, meaty and scrumptious breakfast can help you stay fit? A recent study published in Nutrition Journal reveal facts that might force you to spend more time in the kitchen then you do in the toilet in the mornings.

Staying hungry right from the beginning of the day causes an increase in cravings and forces you to eat more than you do during lunch. Piling up your stomach with food and then getting back to work without engaging in any physical activity slows down digestion and ultimately makes you fat.
They study shows that having a diet enriched with proteins can cause decrease in cravings especially for sweetened and fatty foods. Having breakfast not only controls your cravings but...

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Global Trend of Plastic Molding

plastic molding.jpgPlastic injection molding has become a very vast industry especially very much popular in the Asian and Middle East countries including India, Pakistan, china and United Arab of Emirates. There are many different types of plastic molding such as injection molding, transfer molding, blow molding, stack molding, micro molding and insert molding. The most common type of plastic molding among these techniques is the injection molding process. Injection molding now days has become a very complex field with the introduction of CNC machines known as computer numeric control machines these machines are fully automated and can design any mold with the help of 3d designs mostly in CAD software known as computer aided design software. Different molding techniques are practiced in around the globe among the Asian countries injection mold is practiced because it is much cheaper than other molding...

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Why Inflatable Stand Up Paddle Boards of China are famous

inflatable sup board.jpgInflatable stand-up-paddle, there are many companies who have been working in this field for many years and accumulated very good experience in the development and production. Those companies have been using the Korean quality drop stitch material and German glue in order to guarantee the quality of our products. Their drop stitch material will never be breaking during the usage and can hold the air pressure up to 27.5psi. The quality glue can ensure our products lasting more time than the regular ISUP.

They can put reinforced fabric layer on both top and bottom to increase the durability and rigidity for these ISUPs, while many other factories in China are not able to accomplish that.

People may see many bubbles or wrinkles on their boards if they do that. While good companies are also reinforce the rails with extra fabric material. Their stand-up-board will not twist, nor...

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Mosaics on the Streets

Mosaic_fountain_Johanna_Jabotinsky_Street.jpgIt isn’t frequently when a city owes the praise for its eye-catching architecture to a group of criminals, but Foshan- China is not an ordinary city. The city’s sidewalks and courtyards are covered with different kinds of mosaic tiles: changing the casual meander through the streets into a spectacular visual experience.

The first pavement mosaic in Foshan was created by a group of professionals. They created a zig-zag mosaic design. The mosaic was so popular that the government had demanded that design in another street, this time for.

What made the street mosaic tiles an excellent activity to delegate to those professionals – namely that building them is extremely hard, boring work – also means that they are hard to continue making today. Although they need a lot of labor to create and are expensive to keep up, the people in Foshan continue to do their best to maintain the talent...

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The Story Of A Lost Ceramic City - Dyson Ceramic Factory

This is no bombed city. This old and decaying place was once Britain’s Industrial building grounds which now appear to be a wasteland.

This is the Dyson Ceramic Factory which was once a work place for more than 1000 employees. But now it lays silent and dead.

The ceramic factory got shut down in 2006 and many old and rusting equipment and machinery bare testimony to its glorified past. The factory is located in Sheffield.

This factory was founded by Dyson Group in the year 1834 that were regarded as one of the largest industrial ceramic manufacturer in Britain.

The fire pits there are still intact which were used as kiln to heat ceramics. In fact pieces of old and broken pottery and ceramic ware can be seen lying around here and there. There is also rusting furniture with documents and newspapers dating back to when the factory was operational.

Some places appear so fresh and tidy...

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Uninterrupted Power Supplies – Vital for Places Where Load Shedding Persists

power failures.jpgUninterrupted Power Supplies are one of the most needed and valuable piece of home appliance in areas where there is excessive power cutouts and load shedding. UPS batteries play the center-most and crucial role in the working of uninterrupted supply of power. Regardless of UPS batteries providing direct current and prolonged run time, it is often that maintenance of UPS batteries is taken for granted and ignored most of the times. In order for the battery to work properly, it is essential that the battery holds the charge. If the battery is not properly maintained or overlooked, it loses its charge holding ability which creates a bottleneck. Regardless of the life of the battery as per design, UPS batteries encompass a built in feature of automatic testing. It can be set to initiate automatically every 24 hours, or initiated through a button or remotely.

To ensure longer life, UPS...

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